Welcome to Grace in Motion

A New Space for Women in Midlife to Heal, Grow, and Thrive

Hi, I’m Ryann—and I’m so glad you’re here.

Grace in Motion was born from both experience and empathy. As a physical therapist, two-time cancer survivor, COVID widow, and a woman currently navigating menopause myself, I know how hard midlife can be—and how powerful it can be when you have the right support.

This space was created for women like you: women who are busy, tired, overwhelmed by change, or simply ready for more. Whether you're struggling with sleep, mood shifts, weight gain, joint pain, energy dips, or just feeling off, you're not alone—and you're not broken.

Through Grace in Motion, I offer a holistic approach to health that honors your body, mind, and spirit. From digital programs to group coaching and private wellness audits, there's a place here for every woman in every stage.

You deserve to feel strong, grounded, and supported. Let’s take that first step—together.