Grace in Motion
Health & Wellness Coaching
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Happy Clients
"Grace in Motion has been a true God send! Having Ryann as my friend and coach is helping me balance by nutrition and fitness to enter the next phase of life with confidence. The summaries of her extensive research and knowledge that are shared each week help to quiet the "noise" of so many different inconsistent approaches to health that can be found everywhere else. I feel better overall and can see muscle tone developing since starting the program. I've received many compliments, and a friend even noticed my increased energy level! Ryann is so full of grace and makes everything doable; this program can easily fit into a busy schedule."
-Jayne
Happy Clients
"Ryann is a great motivation! Love this process!"
-Anonymous
Happy Clients
"Working with Ryann has truly been a turning point for me. In my 40s, perimenopause had left me feeling frustrated, low on energy, and unsure of how to take care of my body. Ryann understands exactly what I am going through and created a plan that made sense for this stage of life. The nutrition guidance helps me fuel my body in a way that keeps my energy steady, and the workouts are challenging but realistic, building strength without overwhelming me. Most importantly, this program has been supportive and encouraging every step of the way. I feel stronger, healthier, and more confident than I have in years, and finally feel like myself again."
-Dana
All About Us
Grace in Motion is a space designed to support women 35+ through the transitions of perimenopause and menopause with holistic, faith-based coaching. This site offers everything you need to explore your wellness journey—from digital programs and group coaching to personalized 1:1 support. You’ll also find access to helpful resources, blog content, and tools to take action toward feeling stronger, more balanced, and fully supported in midlife.
What We Do
